Is Cobram Estate Light Olive Oil Extra Virgin 375ml Low FODMAP?
Description
Light extra virgin olive oil offers a mild, delicate olive flavor and smooth, silky texture. Suited to dressings, drizzling, gentle sautéing and baking where subtle oil presence is preferred. Reviewers commonly note consistent mildness, everyday versatility and reliable quality, with occasional comments about packaging and price across online retail platforms.
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Description
Light extra virgin olive oil offers a mild, delicate olive flavor and smooth, silky texture. Suited to dressings, drizzling, gentle sautéing and baking where subtle oil presence is preferred. Reviewers commonly note consistent mildness, everyday versatility and reliable quality, with occasional comments about packaging and price across online retail platforms.
Ingredients
100% Australian Extra Virgin Olive Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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