Is Coca-Cola Caffeine Free Diet Coke Low FODMAP?

Description
A cola offers crisp carbonation, sweet cola flavor and a clean, lingering aftertaste; texture is effervescent and smooth. Commonly consumed chilled with meals, used as a mixer in cocktails and nonalcoholic drinks, or sipped on its own. Customer reviews often note carbonation level, sweetness balance, packaging convenience and aftertaste intensity.

Description
A cola offers crisp carbonation, sweet cola flavor and a clean, lingering aftertaste; texture is effervescent and smooth. Commonly consumed chilled with meals, used as a mixer in cocktails and nonalcoholic drinks, or sipped on its own. Customer reviews often note carbonation level, sweetness balance, packaging convenience and aftertaste intensity.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (to Protect Taste), Natural Flavors, Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.