Is Coca Cola Soft Drink Coke 1.5l Low FODMAP?

Description
Sweet, effervescent cola with bright acidity and a fizzy, bubbly mouthfeel; pours with light foam. Commonly served chilled alongside meals, at parties, or used as a beverage mixer. Reviewers often note consistent taste and convenient family-size packaging, while occasional comments mention reduced carbonation over time or damaged bottles in transit.

Description
Sweet, effervescent cola with bright acidity and a fizzy, bubbly mouthfeel; pours with light foam. Commonly served chilled alongside meals, at parties, or used as a beverage mixer. Reviewers often note consistent taste and convenient family-size packaging, while occasional comments mention reduced carbonation over time or damaged bottles in transit.
Ingredients
Carbonated Water, Sugar, Colour (150D), Food Acid, Flavour, Caffeine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


