Is Coca-Cola Zero Sugar 24 x 330ml Low FODMAP?
Description
Familiar cola flavor with caramel and citrus notes, lively carbonation and a crisp, effervescent mouthfeel. Commonly served chilled alongside meals, used as a mixer for cocktails or mocktails, and kept on hand in multipacks for parties and work lunches. Reviews note consistent taste, reliable fizz, and convenient bulk packaging options.
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Description
Familiar cola flavor with caramel and citrus notes, lively carbonation and a crisp, effervescent mouthfeel. Commonly served chilled alongside meals, used as a mixer for cocktails or mocktails, and kept on hand in multipacks for parties and work lunches. Reviews note consistent taste, reliable fizz, and convenient bulk packaging options.
Ingredients
Carbonated Water, Colour (caramel E150d), Phosphoric Acid, Sweeteners (aspartame, Acesulfame K), Natural Flavourings Including Caffeine, Acidity Regulator (sodium Chloride),.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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