Is Coca-Cola Zero Sugar Coca-Cola Zero Sugar Diet Cola Low FODMAP?
Description
Bold cola flavor with pronounced sweetness, crisp carbonation, and a smooth, effervescent mouthfeel. Commonly served ice-cold, enjoyed with fast food, used as a mixer in cocktails, or sipped from cans and bottles. Reviewers frequently note its close resemblance to original cola, consistent fizziness, and satisfying, familiar taste among online shoppers.
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Description
Bold cola flavor with pronounced sweetness, crisp carbonation, and a smooth, effervescent mouthfeel. Commonly served ice-cold, enjoyed with fast food, used as a mixer in cocktails, or sipped from cans and bottles. Reviewers frequently note its close resemblance to original cola, consistent fizziness, and satisfying, familiar taste among online shoppers.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine, Carbonated Water, Caffeine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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