Is Coca-Cola Zero Sugar Low FODMAP?
Description
Dark cola with crisp, bright carbonation, delivering a familiar sweet and tart balance and a lingering slightly metallic aftertaste many reviewers note. Smooth mouthfeel with strong fizz; commonly enjoyed chilled with meals, during social gatherings, or as a mixer. Buyers frequently mention taste similarity to classic cola and reliable packaging.
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Description
Dark cola with crisp, bright carbonation, delivering a familiar sweet and tart balance and a lingering slightly metallic aftertaste many reviewers note. Smooth mouthfeel with strong fizz; commonly enjoyed chilled with meals, during social gatherings, or as a mixer. Buyers frequently mention taste similarity to classic cola and reliable packaging.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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