Is COCKTAIL SAUCE, COCKTAIL Vegetarian?
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Why it's not vegetarian
- anchovies
- natural flavors
- natural flavor
- liquid sucrose
anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
TOMATO JUICE (WATER, CONCENTRATED TOMATO JUICE, SALT, ASCORBIC ACID [VITAMIN C]), PREPARED HORSERADISH (HORSERADISH, VINEGAR, WATER, SALT), TOMATO PASTE, WATER, CHAMPAGNE VINEGAR (WHITE WINE VINEGAR, POTASSIUM METABISULFITE [TO PROTECT COLOR]), SUGAR, LIQUID SUCROSE (SUGAR, WATER), BROWN SUGAR, VINEGAR, CORN STARCH, DRIED HORSERADISH, WASABI POWDER (HORSERADISH, MUSTARD POWDER, CORN STARCH, CITRIC ACID, ASCORBIC ACID, ARTIFICIAL COLORS [FD&C YELLOW #5, FD&C BLUE #1]), DRIED ONION, LOW SODIUM SEA SALT (SEA SALTS, NATURAL FLAVOR, MAGNESIUM CARBONATE [ANTI-CAKING AGENT]), DRIED GARLIC, SALT, SPICES, CHILI POWDER (SPICES, SALT, GARLIC), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), TAMARIND), XANTHAN GUM, SPICE EXTRACTIVES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Sauce · Bottle, Liquid