Is COCKTAIL SAUCE, COCKTAIL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • onion
  • high fructose corn syrup
  • caramel color tomato paste
  • natural & artificial flavor
  • molasses
  • red pepper
  • +2 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright, tangy flavor with a smooth, slightly thick texture, commonly used as a dipping sauce for shrimp, seafood, and fried appetizers. Reviewers often note consistent taste and convenient packaging; some find it milder or sweeter than expected. Suited for casual meals, party platters, and simple seafood preparations and family gatherings.

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Ingredients

Tomato Paste, High Fructose Corn Syrup, Vinegar, Water, Lemon Juice, Horseradish, Old Bay Seasoning (Celery Salt (Salt, Celery Seed), Spices (Including Mustard, Red Pepper And Black Pepper), And Paprika), Salt, Soybean Oil, Modified Corn Starch, Onion, Molasses, Natural & Artificial Flavor, Sodium Benzoate (As ), Xanthan Gum, Garlic, Caramel Color Tomato Paste, Caramel Color

Check COCKTAIL SAUCE, COCKTAIL against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COCKTAIL SAUCE, COCKTAIL is available at 4 retailers

AmazonGiant EagleHarris TeeterVitacost

About this product

Sauce · Bottle

Flavor
SpicyTangySavorySalty
Texture
Smooth
Commonly used for
DippingSnackingMeal PrepGarnishing