Is Coco Di Mama Pesto Chicken Balance Bowl GERD Friendly?
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Why it's not GERD friendly
- lemon juice from concentrate
- lemon juice
- citric acid
- hard cheese
- medium fat cheese
- cracked black pepper
- vinegar
- red sweet jalapeno pepper
- jalapeno pepper
- +6 more
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Pasta (41%) [water, Durum Wheat Semolina, Salt, Sunflower Oil], Spinach (15%), Cooked Chicken (14%) [chicken Breast, Salt], Basil Pesto (11%) [basil Paste (basil, Sunflower Oil, Salt), Rapeseed Oil, Sunflower Oil, Medium Fat Cheese (cow's Milk, Salt), Garlic, Acidity Regulator (citric Acid)], Slow Roasted Tomato (6%) [tomato, Sunflower Oil, Salt, Garlic, Oregano], Hard Cheese (5%) [milk, Salt], Mayonnaise (rapeseed Oil, Water, Pasteurised Free Range Egg And Egg Yolk, Sugar, Spirit Vinegar, Salt, Lemon Juice From Concentrate, Flavouring, Antioxidant (calcium Disodium Edta), Colour (paprika Extract)), Jalapeño Pepper (4%) [red Sweet Jalapeño Pepper, Water, Sugar, Vinegar, Salt], Cracked Black Pepper, Lemon Juice (lemon Juice From Concentrate, Preservative (potassium Metabisulphite)). Contains Milk, Egg and Metabisulphite.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Unknown