Is Coco Earth Chicken Burrito Bowl Ready Meal 385g Dairy Free?

Ingredients

Mexican Rice Ingredients: Cooked Long Grain White Rice (63%), Tomatoes (10%), Green Peas (5%), Onion (5%), Green Capsicum, Red Capsicum, Yellow Capsicum, Olive Oil, Carrot, Salt, Garlic, Serena Pepper, Refined Sunflower Oil, Celery, Green Chilli, Black Pepper, Cumin Powder, Cayenne Pepper, Red Chilli Powder. Mexican Chicken Ingredients: Kidney Beans (20%), Onion (17%), Tomato (14%), Chicken (14%), Water, Sweet Corn (8%), Green Capsicum (5%), Taco Seasoning (Salt, Cumin, Corn Starch, Paprika Powder, Black Pepper, Garlic Powder, Onion Powder, Oregano), Red Capsicum, Garlic, Refined Sunflower Oil, Chipotle Sauce (Chipotle Pepper, Tomato Puree, Onion, Vinegar, Rapeseed Oil, Sugar, Salt, Paprika, Garlic), Salt. Cheese Sauce Ingredients: Milk (68%), Processed Cheese (20%) (Milk), Butter (4%) (Milk), Refined Wheat Flour (Wheat), Water, Mexican Seasoning {Mixed Spices & Herbs (Chilli, Cumin, Clove, cinnamon, Thyme, Oregano), Dehydrated Onion, Dehydrated Garlic, Iodised Salt, Anti Caking Agent (551)}, Salt, White Pepper, Turmeric Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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