Is Coco Earth Yellow Dahl With Long Grain Rice 400g Low FODMAP?

Ingredients

Cooked Dahl Curry Pouch:Water, Tomato (8%), Split Pigeon Peas (6%), Red Lentil (4%), Onion (3%), Refined Sunflower Oil (3%), Yellow Lentils (2%), Split Chickpeas/Split Bengal Gram (2%), Ginger, Salt, Turmeric Powder, Coriander Leaves, Green Chilli, Cumin Seeds, Red Chilli Powder.Cooked Rice Pouch: Cooked Long Grain Rice (99%), Refined Sunflower Oil, Salt, Vinegar, Green Cardamom, Cinnamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Coco Earth Yellow Dahl With Long Grain Rice 400g is available at 1 retailer

About this product

Frozen Meal · Pouch