Is Coco Gauff's Protein Pineapple Orange Smoothie Low FODMAP?
Why it's not low FODMAP
- inulin
- apple juice from concentrate
- natural flavor
- orange juice
- banana puree
- pineapple juice
- +1 more
apple juice from concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Apple juice from concentrate, water, coconut water, orange pulp, pineapple juice, banana puree, soy protein isolate, orange juice, inulin, natural flavor, ascorbic acid (vitamin C), sea salt, gellan gum, beta carotene, stevia extract, vitamin E acetate, d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).
Check Coco Gauff's Protein Pineapple Orange Smoothie against your own diets in the app.
Take it with you
Scan to open Coco Gauff's Protein Pineapple Orange Smoothie in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Fairlife Nutrition Plan Chocolate Protein Shakes
fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.
SKIPPY Natural Creamy Peanut Butter Spread, 7 G Protein per Serving, Plastic Jar 40 oz
StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch
Orgain USDA Organic Plant Protein and Superfoods Powder, Vanilla


