Is Coco & Lucas' Kitchen Spaghetti Meatballs Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bolognese Sauce (tomato Passata, Water, Celery, Onion, Carrot, Tomato, Canola Oil, Garlic, Salt, Sugar, Spices, Herbs), Gluten Free Spaghetti (35%) (maize Starch, Potato Starch, Soya Flour, Rice Starch, Emulsifier (471)), Beef Meatballs (17%) (beef, Water, Soy Protein, Rice Flour, Gluten Free Crumb, Spices (coriander, Pepper), Dehydrated Vegetables, Dextrose, Burnt Sugar, Herbs (parsley, Oregano), Mustard Flour, Yeast Extract, Spice Extract), Cheddar Cheese (milk). Contains Milk, Soy. May contain Egg, Fish, Crustacea, Mollusc, Sesame, Sulphite, Almond, Macadamia, Pine Nut, Pistachio, Walnut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Coco & Lucas' Kitchen Spaghetti Meatballs is available at 1 retailer
About this product
Frozen Meal · Frozen