Is Cocoa, Club Pack Low FODMAP?

Description
Fine, dark chocolate powder delivers a robust, slightly bitter chocolate flavor and smooth, velvety mouthfeel when blended; commonly used for baking, hot beverages, and dessert sauces. Shoppers note consistent flavor and bulk value, with occasional remarks about clumping in humid conditions and the need for sifting before use and storage.

Description
Fine, dark chocolate powder delivers a robust, slightly bitter chocolate flavor and smooth, velvety mouthfeel when blended; commonly used for baking, hot beverages, and dessert sauces. Shoppers note consistent flavor and bulk value, with occasional remarks about clumping in humid conditions and the need for sifting before use and storage.
Ingredients
COCOA, POTASSIUM CARBONATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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