No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCOA CREME SOFT CARAMELS, COCOA CREME Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, PALM OIL, CONDENSED SKIM MILK, SORBITOL (FROM WHEAT OR CORN), CHOCOLATE LIQUOR, DRY WHOLE MILK, CREAM, CONTAINS LESS THAN 2% OF WHEY, BUTTER, REDUCED MINERALS WHEY, LACTOSE, DRY BUTTERMILK, SOY LECITHIN, SALT, SUGAR CANE SYRUP, NATURAL AND ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

COCOA CREME SOFT CARAMELS, COCOA CREME is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
ButteryChocolateyRich
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? COCOA CREME SOFT CARAMELS, COCOA CREME | Spoonful