Is Cocobella Coconut Water Chocolate Low FODMAP?
Description
A chocolate-flavored tropical beverage offering mild cocoa notes and a light, watery mouthfeel; commonly consumed chilled, mixed into smoothies or cocktails, or sipped as a novelty refreshment. Customer reviews note agreeable chocolate taste, moderate sweetness, and thin texture, with some describing it as refreshing while others expect richer depth overall.
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Description
A chocolate-flavored tropical beverage offering mild cocoa notes and a light, watery mouthfeel; commonly consumed chilled, mixed into smoothies or cocktails, or sipped as a novelty refreshment. Customer reviews note agreeable chocolate taste, moderate sweetness, and thin texture, with some describing it as refreshing while others expect richer depth overall.
Ingredients
Coconut Water (95%), Coconut Cream (2%), Raw Sugar, Alkalised Cocoa (1%), Citrus Fiber, Natural Chocolate Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.