Is Cocobella Dairy Free Mango Coconut Yoghurt Vegetarian?
Description
Bright tropical fruit flavor with a creamy, slightly silky texture and occasional fine fruit fibers. Commonly eaten at breakfast, stirred into smoothies, layered in parfaits, or used as a chilled topping for desserts. Reviewers often cite pleasant fruitiness, smooth mouthfeel, and good spoonability, while noting varying sweetness and packaging.
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Description
Bright tropical fruit flavor with a creamy, slightly silky texture and occasional fine fruit fibers. Commonly eaten at breakfast, stirred into smoothies, layered in parfaits, or used as a chilled topping for desserts. Reviewers often cite pleasant fruitiness, smooth mouthfeel, and good spoonability, while noting varying sweetness and packaging.
Ingredients
Coconut yoghurt (water, coconut milk, native starch, tapioca syrup, carob bean extract, agar, yoghurt cultures and probiotics), Mango blend (mango (6%), water, sugar, rice starch, natural flavour, sodium citrate). Yoghurt Cultures & Probiotics (vegan): Bifidobacterium, L. acidophilus, L. bulgaricus, L. paracasei, S. thermophilus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.