No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cocobella Dairy Free Vanilla Coconut Yoghurt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla-forward yogurt offering a smooth, creamy mouthfeel with occasional light graininess reported by some reviewers. Users commonly eat it with granola or fruit, blend it into smoothies, or use it as a dessert topping. Reviewers note a gentle, sweet vanilla aroma and variability in thickness between batches and packaging variability.

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Ingredients

Coconut Yoghurt (water, Coconut Milk, Starch, (corn, Tapioca), Calcium Phosphate, Agar, Carob Bean Extract, Cultures And Probiotics), Vanilla Blend (water, Chicory Fibre, Rice Starch, Natural Flavours, Lemon Juice Concentrate, Monk Fruit Extract, Vanilla Bean <0.1%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cocobella Dairy Free Vanilla Coconut Yoghurt is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
BreakfastSnackingOn The GoGarnishing
Low FODMAP? Cocobella Dairy Free Vanilla Coconut Yoghurt | Spoonful