Is Cocobella Diary Free Coconut Yoghurt Vanilla 500g Low FODMAP?
Description
Smooth, mildly vanilla-flavored yoghurt with a creamy, spoonable texture often described as thick and velvety. Commonly used for breakfasts with granola or fruit, blended into smoothies, or as a baking ingredient. Customer reviews note consistent flavor, pleasant aroma, occasional slight separation, and generally favorable texture for spooning or stirring enjoyment.
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Description
Smooth, mildly vanilla-flavored yoghurt with a creamy, spoonable texture often described as thick and velvety. Commonly used for breakfasts with granola or fruit, blended into smoothies, or as a baking ingredient. Customer reviews note consistent flavor, pleasant aroma, occasional slight separation, and generally favorable texture for spooning or stirring enjoyment.
Ingredients
Coconut yoghurt (water, coconut milk, native starc h, tapioca syrup, carob bean extract, agar, yoghur t cultures and probiotics), Vanilla blend (water, sugar, rice starch, natural flavour, vanilla bean (<1%), lemon juice concentrate). Yoghurt Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
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