Is Cocomels Creamy Oatmilk Chocolate & Crunchy Toffee Bark, Creamy Oatmilk Chocolate & Crunchy Vegetarian?
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Ingredients
ORGANIC CANE SUGAR, OATMILK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, CACAO BUTTER, OAT POWDER, RICE SYRUP SOLIDS, SUNFLOWER LECITHIN (EMULSIFIER), VANILLA), ORGANIC COCONUT OIL, ORGANIC COCONUT CREAM (ORGANIC COCONUT EXTRACT, WATER), CASTER SUGAR, ORGANIC VANILLA EXTRACT, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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