Is Cocomels Creamy Oatmilk Chocolate & Crunchy Toffee Bark, Creamy Oatmilk Chocolate & Crunchy Vegan?
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Ingredients
ORGANIC CANE SUGAR, OATMILK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, CACAO BUTTER, OAT POWDER, RICE SYRUP SOLIDS, SUNFLOWER LECITHIN (EMULSIFIER), VANILLA), ORGANIC COCONUT OIL, ORGANIC COCONUT CREAM (ORGANIC COCONUT EXTRACT, WATER), CASTER SUGAR, ORGANIC VANILLA EXTRACT, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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