Is Cocon Yogo Ice with Milk & Juice Assorted Flavours Gluten Free?

Ingredients

Calories, Sodium, Carbohydrate, Water, Sugar, Concentrated Mango Juice (mango Or Honeydew Or Strawberry Or Grape Or Lychee), Bean Gum, Milk Powder, Citric Acid, Artificial Flavours & Colours (tartrazine, Allura Red, Brilliant Blue). Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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