No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT ALMOND FUDGE PREMIUM ICE CREAM, COCONUT ALMOND FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CREAM, MILK, SUGAR, COCONUT FRUIT CONCENTRATE [SUGAR, WATER, CORN SYRUP, COCONUT (WITH SULFITES TO PRESERVE COLOR), NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, CITRIC ACID, LOCUST BEAN GUM], CHOCOLATE FUDGE SAUCE [CORN SYRUP, WATER, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, VANILLIN (ARTIFICIAL FLAVOR)], NONFAT MILK, ROASTED ALMONDS [ALMONDS, SAFFLOWER AND/OR CANOLA OIL, BUTTER, SALT], CORN SYRUP, GUAR GUM, MONO- DIGLYCERIDES (PLANT DERIVED), COCONUT CREAM FLAVORS [WATER, FOOD STARCH-MODIFIED, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), SODIUM CITRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Lactaid Lactose Free Vanilla Ice Cream

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub

About this product

Ice Cream · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingTopping
Low FODMAP? COCONUT ALMOND FUDGE PREMIUM ICE CREAM, COCONUT ALMOND FUDGE | Spoonful