Is Coconut Bliss Coconut Milk Dessert, Salted Caramel & Chocolate Low FODMAP?

Ingredients

Coconut Milk (Water, Coconut, Guar Gum), Agave Syrup, Caramel (Coconut Sugar, Coconut Milk, Water, Guar Gum, Sea Salt), Dark Chocolate Flakes (Dark Chocolate (Cocoa Mass, Cane Sugar, Cocoa Butter), Coconut Oil), Coconut Cream, Sea Salt, Certified Organic Fair Trade Strict Allergen Control Processes Are Applied To Every Coconut Bliss Production, We Ensure Successful Allergen Control By Testing For Dairy, Soy, Egg, Gluten, Peanuts, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Coconut Bliss Coconut Milk Dessert, Salted Caramel & Chocolate is available at 5 retailers

About this product

Frozen Dessert · Frozen