Is Coconut Cashew Probiotic Bar Low FODMAP?

Ingredients

Gluten-free Oats, Brown Rice Syrup, Brown Rice Crisps, Natural Cashew Butter, Vegetable Glycerine, Chicory Root Fibre, Coconut Chips, Natural Vanilla Flavour, Natural Coconut Flavour, Probiotic Cultures (Bacillus Coagulans Gbi-30 6086), Sea Salt, Contains Statement: Cashews

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Coconut Cashew Probiotic Bar is available at 3 retailers

About this product

Snack · Bar