Is COCONUT CHIPS, SLICED ALMONDS, DRIED STRAWBERRIES, DRIED PINEAPPLE, DICED MANGO, AND DRIED BLUEBERRIES STRAWBERRY MARGARITA TRAIL MIX, STRAWBERRY MARGARITA Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic mango
- natural flavorings
- organic dried pineapple
- dried sweetened strawberries
- almonds
- +1 more
organic mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COCONUT, ALMONDS, DRIED SWEETENED STRAWBERRIES (STRAWBERRIES, CANE SUGAR, ASCORBIC ACID [VITAMIN C], SUNFLOWER OIL), ORGANIC DRIED PINEAPPLE, ORGANIC MANGO, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), STRAWBERRY MARGARITA SEASONING (SUGAR, NATURAL FLAVORINGS, STRAWBERRY POWDER EXTRACT), ORGANIC OLEIC SUNFLOWER OIL.
Check COCONUT CHIPS, SLICED ALMONDS, DRIED STRAWBERRIES, DRIED PINEAPPLE, DICED MANGO, AND DRIED BLUEBERRIES STRAWBERRY MARGARITA TRAIL MIX, STRAWBERRY MARGARITA against your own diets in the app.
Take it with you
Scan to open COCONUT CHIPS, SLICED ALMONDS, DRIED STRAWBERRIES, DRIED PINEAPPLE, DICED MANGO, AND DRIED BLUEBERRIES STRAWBERRY MARGARITA TRAIL MIX, STRAWBERRY MARGARITA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS,PAPAYA HIGH ENERGY TRAIL MIX, PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS,PAPAYA
Mike and Ike Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch; Strawberry; Banana; Paradise Punch; Grape; Kiwi; Mango; Pineapple; Watermelon; Peach; Berry; Blue Raspberry
INDULGENT A DECADENT MIX OF WHITE CONFECTION DROPS, SEMI SWEET CHOCOLATE CHIPS & PEANUT BUTTER FLAVORED DROPS, PEANUTS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, INDULGENT
HONEY-ROASTED PEANUTS, CRANBERRIES, YOGURT-COVERED RAISINS, ROASTED ALMONDS AND DRIED TART CHERRIES TRAIL MIX, VERY CHERRY VIBE
About this product
Snack · Pouch