Is COCONUT CHOCOLATE CHIP ENERGY BAR, COCONUT CHOCOLATE CHIP Low FODMAP?

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Coconut, Organic Soy Flour, Organic Oat Fiber, Dried Cane Syrup, Unsweetened Chocolate (rainforest Alliance Certified (68% Of Total Cocoa)), Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Natural Flavors, Organic Unsweetened Chocolate, Barley Malt Extract, Organic Cocoa Butter, Sea Salt, Cocoa Butter (rainforest Alliance Certified (68% Of Total Cocoa), Soy Lecithin, Mixed Tocopherols (antioxidant)), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit, C), Dl-alpha Tocopheryl Acetate (vit, E), Beta Carotene (vit, A), Niacinamide (vit, B3), Ergocalciferol (vit, D2), Thiamine Mononitrate (vit, B1), Pyridoxine Hydrochloride (vit, B6), Riboflavin (vit, B2), Cyanocobalamin (vit, B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

COCONUT CHOCOLATE CHIP ENERGY BAR, COCONUT CHOCOLATE CHIP is available at 10 retailers

About this product

Protein Bar · Bar