This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coconut Collab Natural Thick And Creamy With Live Cultures Low In Sugar Coconut Collab Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fermented Coconut Yoghurt Alternative. Ingredients: Coconut Milk (65%), Coconut Water (26%), Water, Corn Flour, Corn Fibre, Potato Flour, Fruit Pectin, Cultures (s. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis), Made In A Factory Which Handles Nuts.

Check Coconut Collab Natural Thick And Creamy With Live Cultures Low In Sugar Coconut Collab against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeMaybe

None

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About this product

Yogurt · Spreadable

Flavor
Neutral
Texture
CreamyThick
Commonly used for
BreakfastSnackingTopping
Low FODMAP? Coconut Collab Natural Thick And Creamy With Live Cultures Low In Sugar Coconut Collab | Spoonful