Is COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE Low FODMAP?
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Ingredients
SKIM MILK, MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, HIGHLY REFINED COCONUT OIL, WHEY PROTEIN CONCENTRATE, CREAMED COCONUT, COCOA (PROCESSED WITH ALKALI), COCOA, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVORS, MILKFAT, XANTHAN GUM, SOY LECITHIN, CARRAGEENAN, VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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COCONUT FUDGE FROZEN YOGURT, COCONUT FUDGE is available at 1 retailer
About this product
Frozen Dessert · Frozen