Is COCONUT ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, COCONUT Dairy Free?
Description
Icelandic style strained yogurt with pronounced coconut flavor, dense velvety texture and a mildly tangy finish. Commonly used for breakfasts, smoothies, parfaits, or baking. Reviewers praise thick consistency and coconut taste, while some note variable sweetness and occasional separation in refrigerated tubs. Customers note variability in packaging and sweetness levels.
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Description
Icelandic style strained yogurt with pronounced coconut flavor, dense velvety texture and a mildly tangy finish. Commonly used for breakfasts, smoothies, parfaits, or baking. Reviewers praise thick consistency and coconut taste, while some note variable sweetness and occasional separation in refrigerated tubs. Customers note variability in packaging and sweetness levels.
Ingredients
Pasteurized Skim Milk, Pasteurize Cream, Coconut, Cane Sugar, Lemon Juice, Live Active Cultures, Live Active Cultures: B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Bulgaricus, L, Delbrueckii Subsp, Lactis, S, Thermophilus, Pasteurized Skim Milk, S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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