Is COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE Dairy Free?
Description
Creamy, thick base contrasts with firm, crunchy mix-ins, offering balanced sweet and slightly bitter notes; commonly eaten as breakfast, snack, or dessert. Reviewers note enjoyable texture contrast and convenient portioning, with occasional comments about uneven mix-in distribution and packaging. Overall feedback highlights flavor balance and perceived value.
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Description
Creamy, thick base contrasts with firm, crunchy mix-ins, offering balanced sweet and slightly bitter notes; commonly eaten as breakfast, snack, or dessert. Reviewers note enjoyable texture contrast and convenient portioning, with occasional comments about uneven mix-in distribution and packaging. Overall feedback highlights flavor balance and perceived value.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Almonds, Chocolate Liquor, Cane Sugar, Coconut, Honey, Cocoa, Powder, Cocoa Butter, Fruit Pectin, Natural Flavors, Sea Salt, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, Vanilla Bean Powder, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), L, Casei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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