Is COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE Vegan?
Description
Creamy, thick base contrasts with firm, crunchy mix-ins, offering balanced sweet and slightly bitter notes; commonly eaten as breakfast, snack, or dessert. Reviewers note enjoyable texture contrast and convenient portioning, with occasional comments about uneven mix-in distribution and packaging. Overall feedback highlights flavor balance and perceived value.
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Description
Creamy, thick base contrasts with firm, crunchy mix-ins, offering balanced sweet and slightly bitter notes; commonly eaten as breakfast, snack, or dessert. Reviewers note enjoyable texture contrast and convenient portioning, with occasional comments about uneven mix-in distribution and packaging. Overall feedback highlights flavor balance and perceived value.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Almonds, Chocolate Liquor, Cane Sugar, Coconut, Honey, Cocoa, Powder, Cocoa Butter, Fruit Pectin, Natural Flavors, Sea Salt, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, Vanilla Bean Powder, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), L, Casei
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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