Is COCONUT LOW-FAT GREEK YOGURT WITH HONEY ROASTED SALTED ALMONDS & DARK CHOCOLATE Vegetarian?
Description
Creamy, thick base contrasts with firm, crunchy mix-ins, offering balanced sweet and slightly bitter notes; commonly eaten as breakfast, snack, or dessert. Reviewers note enjoyable texture contrast and convenient portioning, with occasional comments about uneven mix-in distribution and packaging. Overall feedback highlights flavor balance and perceived value.
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Description
Creamy, thick base contrasts with firm, crunchy mix-ins, offering balanced sweet and slightly bitter notes; commonly eaten as breakfast, snack, or dessert. Reviewers note enjoyable texture contrast and convenient portioning, with occasional comments about uneven mix-in distribution and packaging. Overall feedback highlights flavor balance and perceived value.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Almonds, Chocolate Liquor, Cane Sugar, Coconut, Honey, Cocoa, Powder, Cocoa Butter, Fruit Pectin, Natural Flavors, Sea Salt, Guar Gum, Locust Bean Gum, Lemon Juice Concentrate, Vanilla Bean Powder, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), L, Casei
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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