Is Coconut Secret Crunchy Grain Free Granola Bar, Chocolate Chocolate Chip, 12 Bars, 1.2 oz (34 g) Each GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa liquor
- cocoa butter
- chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Coconut, Coconut Nectar, Chocolate Chips (Cocoa Liquor, Coconut Crystals, Cocoa Butter), Cocoa Powder, Coconut Oil, Coconut Flour, Baking Soda, Sunflower Lecithin, Vanilla Extract,certified Organicallergens: Coconut, Good Manufacturing Practices Are Used To Segregate In A Facility That Processes Other Products That May Contains Peanuts, Tree Nuts, Wheat, Milk, Soy, Eggs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Coconut Secret Crunchy Grain Free Granola Bar, Chocolate Chocolate Chip, 12 Bars, 1.2 oz (34 g) Each is available at 1 retailer
About this product
Snack · Bar