Is Coconuts Organic Natural Non-Dairy Ice Cream Choc Orange Swirl Low FODMAP?

Ingredients

Coconut Cream (37%) (Coconut Extract, Water*), Water*, Coconut Sugar, Chocolate Sauce (8%) (Coconut Sugar, Water*, Coconut Milk, Cocoa Mass, Coconut Oil, Tapioca Starch, Cocoa Powder, Sea Salt*, Pectin*), Cocoa Powder, Stabilisers (Pectin*, Locust Bean Gum, Guar Gum), Emulsifier (Sunflower Lecithin), Orange Oil, *Permitted Non-Organic ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Coconuts Organic Natural Non-Dairy Ice Cream Choc Orange Swirl is available at 1 retailer

About this product

Ice Cream · Frozen