Is Coffe cake Vegan?

Ingredients

SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BROWN SUGAR, CORN SYRUP, BUTTER, CONTAINS 2% OR LESS: EGG, MODIFIED FOOD STARCH, GLYCERIN, CINNAMON, PALM OIL, TALLOW, SALT, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, EGG WHITE, BAKING SODA, CORNSTARCH, WHEY, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (SORBIC ACID, POTASSIUM SORBATE), HYDROGENATED TALLOW, MONO AND DIGLYCERIDES, POLYSORBATE 60, ENZYMES, MONOCALCIUM PHOSPHATE, COTTONSEED OIL, SOY LECITHIN, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, FUMARIC ACID, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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