Is COFFEE ALMOND FUDGE LIGHT COFFEE ICE CREAM WITH A CHOCOLATE-COFFEE RIBBON AND MILK CHOCOLATE-FLAVORED OATED ALMONDS LIGHT ICE CREAM, COFFEE ALMOND FUDGE Dairy Free?

Ingredients

INGREDIENTS: SKIM MILK, CREAM, CHOCOLATE-COFFEE RIBBON (WATER, FRUCTOSE, DEXTROSE, NONFAT DRY MILK, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SUGAR, BUTTER [CREAM, SALT], INSTANT COFFEE, MODIFIED FOOD STARCH [CORN], SODIUM ALGINATE, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, SUGAR, MILK CHOCOLATE-FLAVORED COATED ALMONDS (DRY ROASTED ALMONDS, SUGAR, COCONUT OIL, NATURAL COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), NATURAL COFFEE FLAVOR, CARAMEL COLOR, EGG CUSTARD BASE (EGG YOLKS, SUGAR, CORN SYRUP, WATER, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ANNATTO AND TURMERIC EXTRACTIVES [COLOR]), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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