Is COFFEE ALMOND FUDGE LIGHT COFFEE ICE CREAM WITH A CHOCOLATE-COFFEE RIBBON AND MILK CHOCOLATE-FLAVORED OATED ALMONDS LIGHT ICE CREAM, COFFEE ALMOND FUDGE Vegan?

Ingredients

INGREDIENTS: SKIM MILK, CREAM, CHOCOLATE-COFFEE RIBBON (WATER, FRUCTOSE, DEXTROSE, NONFAT DRY MILK, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SUGAR, BUTTER [CREAM, SALT], INSTANT COFFEE, MODIFIED FOOD STARCH [CORN], SODIUM ALGINATE, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, SUGAR, MILK CHOCOLATE-FLAVORED COATED ALMONDS (DRY ROASTED ALMONDS, SUGAR, COCONUT OIL, NATURAL COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), NATURAL COFFEE FLAVOR, CARAMEL COLOR, EGG CUSTARD BASE (EGG YOLKS, SUGAR, CORN SYRUP, WATER, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ANNATTO AND TURMERIC EXTRACTIVES [COLOR]), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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