Is COFFEE ALMOND FUDGE LIGHT COFFEE ICE CREAM WITH A CHOCOLATE-COFFEE RIBBON AND MILK CHOCOLATE-FLAVORED OATED ALMONDS LIGHT ICE CREAM, COFFEE ALMOND FUDGE Vegetarian?

Ingredients

INGREDIENTS: SKIM MILK, CREAM, CHOCOLATE-COFFEE RIBBON (WATER, FRUCTOSE, DEXTROSE, NONFAT DRY MILK, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SUGAR, BUTTER [CREAM, SALT], INSTANT COFFEE, MODIFIED FOOD STARCH [CORN], SODIUM ALGINATE, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, SUGAR, MILK CHOCOLATE-FLAVORED COATED ALMONDS (DRY ROASTED ALMONDS, SUGAR, COCONUT OIL, NATURAL COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), NATURAL COFFEE FLAVOR, CARAMEL COLOR, EGG CUSTARD BASE (EGG YOLKS, SUGAR, CORN SYRUP, WATER, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ANNATTO AND TURMERIC EXTRACTIVES [COLOR]), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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