Is COFFEE CAKE CHEESE BITES, COFFEE CAKE Vegetarian?
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Why it's a maybe for vegetarian
- mono calcium phosphate
- diglycerides
- sorbitan monostearate
- lactic acid
- +4 more
mono calcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR AND BLEACHED WHEAT FLOUR, SUGAR, PALM AND SOYBEAN OILS, WHOLE EGGS, WATER, BROWN SUGAR, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, INVERT SYRUP, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO CALCIUM PHOSPHATE), CALCIUM CHLORIDE, CHEESE CULTURE, CINNAMON, COLOR (BETA CAROTENE, VITAMIN A PALMITATE), DEXTROSE, GLYCERINE, GUMS (CAROB BEAN, XANTHAN), LACTIC ACID, LEMON JUICE, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SORBITAN MONOSTEARATE, SOY FLOUR, SOY LECITHIN, TAPIOCA DEXTRIN, VITAL WHEAT GLUTEN, WHEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece