Is COFFEE MATE Caf Mocha Liquid Coffee Creamer 16 Fl. Oz. Bottle Non-Dairy Lactose-Free Cholesterol-Free Gluten-Free Creamer Gluten Free?

Ingredients

Water, Sugar, Vegetable Oil (High Oleic Soybean, High Oleic Canola), Less Than 2% Of Micellar Casein (A Milk Derivative), Cocoa Processed With Alkali, Mono- And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan,not A Source Of Lactose, Contains A Milk Derivative

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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