Is COFFEE MATE NATURAL BLISS Original All Natural Cashew Milk Liquid Coffee Creamer 16 fl. oz. Bottle Gluten Free?

Ingredients

Cashew Milk (Water, Cashews), Cane Sugar, Coconut Oil, Lemon Juice From Concentrate, Baking Soda, Pea Protein, Natural Flavor, Almonds, Gellan Gum, Guar Gum (From The Guar Plant)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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