Is COFFEE-MATE Powder French Vanilla, Coffee Whitener, 425g Canister - Imported from Canada Low FODMAP?

Ingredients

Sugar, Hydrogenated Vegetable Oil (May Contain Coconut, Palm Kernel, Soy Oil), Glucose Syrup, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Monoglycerides, Flavour And Artificial Flavour, Sodium Aluminum Silicate, Salt, Acetylated Tartaric Acid Esters Of Mono And Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

COFFEE-MATE Powder French Vanilla, Coffee Whitener, 425g Canister - Imported from Canada is available at 1 retailer

About this product

Milk Substitute · Powder