Is Cofresh Chilli Cheese Grills Flavoured Potato Snack Low FODMAP?

Ingredients

native potato starch, potato solids, modified potato starch, rapeseed oil, chilli cheese seasoning, rice flour, dried green bell pepper, salt, dried red bell pepper, tomato powder, yeast extract powder, natural flavouring, onion powder, herb (parsley), spice (cayenne pepper), colour (paprika extract), rosemary extract, turmeric extract natural turmeric flavouring, colour (curcumin))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cofresh Chilli Cheese Grills Flavoured Potato Snack is available at 2 retailers

About this product

Snack · Pouch