No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COLD BREW CHOCOLATE COFFEE BITES, SEA SALT CARAMEL LATTE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR*, CHOCOLATE LIQUOR*, WHOLE MILK POWDER, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), CARAMEL (CREAM, NON-GMO CORN SYRUP, CANE SUGAR, NON-GMO SOY LECITHIN, SODIUM BICARBONATE), SUGAR, COLD BREW COFFEE CONCENTRATE (WATER, COFFEE*), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR*, SUGAR*, COCOA BUTTER*, SOY LECITHIN, VANILLA EXTRACT*), WATER, SEA SALT, COCOA POWDER (PROCESSED WITH ALKALI).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
SweetSaltyChocolatey
Texture
CreamyGooey
Commonly used for
SnackingOn The GoCoffee
Low FODMAP? COLD BREW CHOCOLATE COFFEE BITES, SEA SALT CARAMEL LATTE | Spoonful