Is Cold bunny Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cocoa butter milk dients cocoa mass soya lecithin artificial flavour
  • lactose
  • barley malt extract

cocoa butter milk dients cocoa mass soya lecithin artificial flavour

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

LINDT & SPRÜNGLI MAÎTRE CHOCOLATIER SUISSE DEPUIS 1845 dients: Sugars (sugar, lactose, barley malt extract) Cocoa butter • Milk dients Cocoa mass ⚫ Soya lecithin Artificial flavour Contain: Peanuts Tree nuts dients: Sucres (sucre, lactose, extrait de malt d'orge) Beurre de cacao • ances laitières Pâte de cacao Lécithine de soja Arôme artificiel Contenir : Arachides • Noix NECK DECORATION NOT SUITABLE FOR CHILDREN UNDER 3 Y DÉCORATIONS SONT DÉCONSEILLÉES AUX ENFANTS DE MOINS y to preserve quality./Veuillez conserver dans un endroit frais et sec pour pres 83 QUALITY GUARANTEE GARANTIE DE QUALITE CHOCOLADEFABRIKEN LINDT & SPRUNGE AG KILCHBERG/SWITZERLAND SUISSE MANUFACTURED IN GERMANY BY FABRIQUE EN ALLEMAGNE PAR LINDT & SPRUNGLI GMBH DE-52072 AACHEN LINDT SUSTAINABILITY DURABILITE LINDT LINDT & Best b SPRÜNGLI CACAO ROOMING ROGRAM

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamySmooth
Commonly used for
GarnishingSnackingTopping