Is Cold Pastry Cinnamon Low FODMAP?

Ingredients

braided pastry: enn flour (wheat flour, niacin, educed iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, sugar, butter (cream, salt), eriched flour bleached (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), contains 2% or less of each of the following: yeast, eggs, nonfat milk, salt, molasses, cinnamon, ascorbic acid added as a dough conditioner, corn starch, food starch-modified, agar, caramel color, carob bean gum, citric acid, mono - and diglycerides, natural and artificial flavor, palm oil, polysorbate 60, sodium benzoate preservative, sorbic acid preservative, titanium dioxide color, yellow 5, yellow 6, wheat starch modified, sorbitan monostearate, icing: sugar, water, corn syrup, stearic acid, titanium dioxide color, agar, salt, potassium sorbate preservative, sodium hexametaphosphate, natural and artificial flat contains: egg, milk, wheat, vative, pectin, guar gum, dextrose, citric acid this product does not contain nuts, ou, it is

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf