Is COLD PRESSED EXTRA VIRGIN OLIVE OIL Low FODMAP?

Description
Silky, viscous oil with a fresh, grassy aroma and a mild peppery finish. Texture is smooth with light vegetal bite. Commonly used for dressings, drizzling over salads, finishing cooked dishes, dipping bread, and low-temperature sautéing. Customer reviews often mention consistent flavor, freshness on opening, and useful pourable packaging, easy storage.

Description
Silky, viscous oil with a fresh, grassy aroma and a mild peppery finish. Texture is smooth with light vegetal bite. Commonly used for dressings, drizzling over salads, finishing cooked dishes, dipping bread, and low-temperature sautéing. Customer reviews often mention consistent flavor, freshness on opening, and useful pourable packaging, easy storage.
Ingredients
Extra Virgin Olive Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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