Is Coles 5 Protein Bars Caramel Fudge Alpha-Gal?

Ingredients

Roasted Peanuts (34%), Soy Protein Crisps (14%) (Soy Protein Isolate, Tapioca Starch, Salt), High Protein Dark Compound Chocolate (13%) (Vegetable Fat (Palm**), Sugar, Milk Protein Isolate, Cocoa^ Powder, Emulsifier (322 from Soy), Natural Flavour), Glucose Syrup, Golden Syrup, Sunflower Seeds (6%), Caramel Fudge Balls (4%) (Contains Milk and Soy), Inulin, Soy Protein Isolate (2.5%), Sunflower Oil, Roasted Almonds (1%), Cocoa Powder, Peanut Paste, Maltodextrin, Natural Flavours, Salt, Emulsifier (322), Humectant (422). CONTAINS SOY, MILK, TREE NUTS (ALMOND), AND PEANUTS. MAY CONTAIN OTHER TREE NUTS AND SESAME.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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