Is Coles 70% Lower Carb High Protein Mixed Seeds English Muffins Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- wholemeal wheat flour
- wheat protein
- wheat bran
- wheat gluten
- barley malt flour
- gluten
- wheat
wholemeal wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Protein Blend (17%) (Wheat Protein, Soy Protein, Lupin Protein) ,Soy Flour, Linseed (6%), Sunflower Seeds (4.5%), Wholemeal Wheat Flour, Polenta, Kibbled Soy, Wheat Bran, Wheat Gluten, Apple Fibre, Lecithin (Soy), Salt, Yeast, Vinegar, Barley Malt Flour, Acidity Regulator (262), Cultured Sugar, Deactivated Yeast. Contains Wheat, Soy. May Contain Hazelnuts, EGG, MILK, SESAME. Contains Wheat, SOY, Gluten, Lupin
Check Coles 70% Lower Carb High Protein Mixed Seeds English Muffins against your own diets in the app.
Take it with you
Scan to open Coles 70% Lower Carb High Protein Mixed Seeds English Muffins in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne)
BFree High Protein Carb Friendly Wraps
BFree High Protein Carb Savvy Wraps
Quest Nutrition Vanilla Protein Shake, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count
Brami Spaghetti High Protein Pasta, Made in Italy, 21g Protein, High Fiber, Low Carb Vs. Regular Pasta Noodles, Durum Wheat Plus Lupini Beans, Bronze Cut Shelf-Stable Noodles, 14.5 oz Box
About this product
Bread · Piece